SWEDISH MASSAGE 30 min / $40, 60 min / $ 70, 75min / $85

Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best–known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscle with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the oxygen level in the blood, decreasing muscle toxins, and improving circulation and flexibility while easing tension.

 

DEEP TISSUE MASSAGE 30 min /$ 45, 60 min/ $ 80, 75 min/$ 90

Deep tissue massage is a therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, lower back tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy (Swedish Massage), but the movement is slower, and the pressure is deeper and concentrated on areas of tension and pain. A lot of times, it involves the use of elbows and forearms to achieve better results.

 

HOT STONE MASSAGE 75 min/$ 90

Hot Stone Massage is a form of bodywork that involves the application of heated stones (thermotherapy) to the body within the context of a therapeutic massage. Round, smooth stones are heated to luxurious warmth, oiled, and used in the palm of the hands to massage the body. Heat penetrates deeply, prompting profound relaxation, increased detoxification, and relief of long-standing muscular tension, stress, and fatigue.

 

PRENATAL MASSAGE 60 min /$ 70

Prenatal massage is therapeutic bodywork that focuses on the unique needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. The gentle, noninvasive approach can ease discomfort associated with pregnancy, help prepare for labor and give nurturing emotional support.